Hello, I am Kate. Today, I’m gonna show you how to prepare sunshines oven fried flounder recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
sunshines oven fried flounder Recipe
sunshines oven fried flounder is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. sunshines oven fried flounder is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have sunshines oven fried flounder using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make sunshines oven fried flounder:
- Prepare 1/4 cup cornmeal (nit self-rising or cornmeal mix)
- Prepare 1/4 cup dry breadcrumbs
- Prepare 1/2 tsp dried dill
- Prepare 1/2 tsp salt
- Take 1/8 tsp pepper
- Take 1/2 tsp paprika
- Take 4 6.oz flounder
- Get 1/3 cup milk
- Take 1 cooking spray
- Take 3 tbsp butter melted
Steps to make sunshines oven fried flounder:
- preheat oven at 450°.
- mix frist 6 ingredients in a pie plate or shallow dish.mix well
- dip fish in milk, and dredge in cornmeal mixture.place fish in a 13×9 - inch baking pan coated with cooking spray, drizzle with butter.
- bake on 450 for 10 minutes or until fish flakes easily when tested with a fork.
- serve with lemon and tartar sauce.enjoy
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