Hi, I am Elise. Today, we’re going to make healthy quinoa patty recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Healthy Quinoa Patty Recipe
Healthy Quinoa Patty is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Healthy Quinoa Patty is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy quinoa patty using 14 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Healthy Quinoa Patty:
- Make ready 2 cups quinoa
- Prepare 4 cups water
- Prepare 1/2 cup bread crumbs
- Take 2 tbsp flour
- Prepare 1 cup grated carrot
- Make ready 1/2 finely chopped capsicum
- Get 2 finely chopped green chillies
- Prepare 1 tbsp finely chopped coriander leaves
- Get 1/4 tsp chilli powder
- Prepare 1 cup boiled/steamed broccoli florets (optional)
- Prepare 1/2 tsp roasted cumin and coriander powder
- Prepare 1/4 cup shredded cheese of your choice
- Get as needed little turmeric powder
- Get to taste salt
Instructions to make Healthy Quinoa Patty:
- Wash and drain quinoa and keep aside.
- Take a deep pan and add one tablespoon of oil.
- Roast the washed and drained quinoa for 5 minutes on medium flame.
- Then add the water and cook till the water absorbs.
- Remove from the flame and keep covered for 5 minutes.
- Take a deep bowl and add cooked quinoa in it.
- Then add scrambled bread, flour, carrot, capsicum, coriander, chillies, chilli powder, turmeric, roasted cumin and coriander powder, broccoli florets, salt, and cheese. Mix well.
- Divide the mixture into equal portions and roll out each portion into a 50 mm. (2”) flat round tikki.
- Heat a non-stick tava (griddle) and grease it using oil (as required).
- Cook each tikki till they turn golden brown in colour from both the sides.
- Serve hot with green chutney or ketchup. Enjoy!
So that is going to wrap this up with this special dish healthy quinoa patty recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
