Hi, I am Kate. Today, I’m gonna show you how to make low fat carrot mug cake with vegan options recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Low fat carrot mug cake with vegan options Recipe
Low fat carrot mug cake with vegan options is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Low fat carrot mug cake with vegan options is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Low fat carrot mug cake with vegan options:
- Prepare 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Prepare 1/2 teaspoons oil, I used safflower
- Prepare 1/4 teaspoon vanilla
- Make ready 1/4 cup grated carrot
- Prepare 1/4 cup applesauce
- Take 1 tablespoon chopped walnuts
- Make ready 2.5 tablespoons all-purpose flour
- Get 2 tablespoons sugar (I used demerara)
- Get 1.5 teaspoons coconut flakes (optional, will increase fat content)
- Prepare 1/4 teaspoon baking soda
- Make ready 1/4 teaspoon cinnamon
- Take 1/8 teaspoon salt
- Take Frosting
- Make ready 1 tablespoon cream cheese or vegan cream cheese
- Get 2 teaspoons soy milk
- Get 1 teaspoon maple sugar
- Make ready 1/4 teaspoon vanilla extract
Steps to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
So that is going to wrap it up for this exceptional dish low fat carrot mug cake with vegan options recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!
