Hello, I’m Joana. Today, I will show you a way to make beef and broccoli quiche recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Beef and Broccoli Quiche Recipe
Beef and Broccoli Quiche is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Beef and Broccoli Quiche is something which I’ve loved my entire life.
To bewith this recipe, we must prepare a few components. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Beef and Broccoli Quiche:
- Prepare 1-1/2 cups seasoned panko bread crumbs
- Get 1 pound ground beef, you can use meat of your choice
- Prepare 2 tablespoons coconut amino
- Make ready 2 tablespoons vegetable oil
- Take 1/2 pound broccoli
- Get 6 large eggs
- Make ready 1 medium onion
- Get 3 cups shredded extra sharp cheddar cheese
- Make ready 13-1/2 ounce coconut milk
- Make ready 1 cup crumbled feta cheese
- Make ready 2 teaspoons Hungarian Paprika, ground
- Get 1 teaspoon granulated garlic you can use more or less
- Make ready 1 teaspoon salt
- Make ready 1/2 teaspoon ground black pepper
- Get 1/2 cup chopped parsley
- Get 1/4 cup melted butter
Instructions to make Beef and Broccoli Quiche:
- Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
- Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
- Brown the beef and add salt, onion, coconut amino, and broccoli
- Simmer covered for 7 minutes after browning
- Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
- Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
- Mix the rest of the cheese, with coconut milk, and eggs. mix well.
- Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
- Serve I hope you enjoy!
So that’s going to wrap this up for this exceptional dish beef and broccoli quiche recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Happy cooking.
