Hello, I’m Jane. Today, I’m gonna show you how to prepare low carb braised beef stew recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Low Carb Braised Beef Stew Recipe
Low Carb Braised Beef Stew is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Low Carb Braised Beef Stew is something that I’ve loved my entire life.
To bewith this particular recipe, we must first prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Braised Beef Stew:
- Take 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Get 4 Tbsp All Purpose Flour
- Get Salt & Pepper
- Prepare 2 Brown Onions - sliced
- Prepare 2 Bay leaves
- Get 1 tsp Crushed Garlic
- Get 2 tsp Smoked Paprika
- Make ready 2 tsp Coriander Powder
- Take 2 tsp Chilli Flakes
- Get 1/3 cup Tomato Paste
- Make ready 4 cups Beef Stock
- Make ready 1/3 cup Soy Sauce
- Make ready 7 Red Radishes
- Take 2 Stalks Celery (roughly chopped)
- Get 4 Carrots (rougly chopped)
- Take Olive Oil
Steps to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
So that’s going to wrap this up for this distinctive dish low carb braised beef stew recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!
